Low FODMAP Baked Salmon Balls

These low FODMAP Salmon balls make a great snack or lunchbox inclusion for when you’re on the go. With only 4 ingredients that are common household food staples so you may already have everything required to give these a go today.

Servings: 2 Prep Time: 15mins Cooking Time: 30mins

Ingredients

  • 14.75oz (418g) Canned Pink Salmon
  • 1 large Egg
  • 2 tablespoons Gluten Free Plain Flour
  • 1 teaspoon Dried Dill

Directions

  • Throughly drain the salmon and transfer to a mixing bowl.
  • Lightly beat the egg and add to the salmon before breaking up with a fork.
  • Add the flour, more flour may be required if you don't feel the mixture is firm enough to roll into balls.
  • Begin rolling the mixture into balls before placing on a lightly oiled sheet of baking paper (should be approx 8 balls).
  • Place in 350F (180c) pre-heated oven and bake for 30 minutes or until they start to brown.

Notes:

  • Recipe can easily be doubled if more servings are required.
  • Pair with a low FODMAP dipping sauce like mayonnaise or chili sauce for extra deliciousness.
  • Garnish with fresh parsley when serving for added freshness.